For Athletes - Feldenkrais Method
2:40
feldenkrais.com
For Athletes - Feldenkrais Method
Whether you are a pro athlete or weekend warrior, you can make your performance better and less physically stressful by moving with greater efficiency.Moshe Feldenkrais was a martial artist who studied athletes and noticed that elite movers perform difficult tasks with a minimum of muscular effort. He developed the Feldenkrais Method® to help ...
Jul 12, 2017
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BBC Radio 4 - Just One Thing - with Michael Mosley - The surprising health benefits of Tai Chi
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Emily Pennisi OT on Instagram: "What is Feldenkrais? The Feldenkrais Method, developed in the 1940s by Dr. Moshe Feldenkrais, was revolutionary for its time. Long before neuroplasticity became widely understood, Feldenkrais recognised the brain’s innate ability to change and adapt. His insights into movement, learning, and the brain’s capacity for change were so ahead of their time that they are now widely discussed in neuroscience. Norman Doidge, in The Brain’s Way of Healing and The Brain That
Emily Pennisi OT on Instagram: "What is Feldenkrais? The Feldenkrais Method, developed in the 1940s by Dr. Moshe Feldenkrais, was revolutionary for its time. Long before neuroplasticity became widely understood, Feldenkrais recognised the brain’s innate ability to change and adapt. His insights into movement, learning, and the brain’s capacity for change were so ahead of their time that they are now widely discussed in neuroscience. Norman Doidge, in The Brain’s Way of Healing and The Brain That
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