1. Follow “The Iron Protocol for Iron Deficiency with or without Anemia) on Facebook - iron is complicated and there is a lot of good info there 2. Try chelated ferrous bisglycinate for better absorption. Ferrasorb by Thorne is one good option. You can find it on a Google search. 3. Do some research if your doctor is saying to take ferrous sulfate bc it may not absorb as well. 4. Take it with Vitamin C for absorption. (Ferrarsorb has it included) 5. Avoid calcium (dairy), coffee, tea, wine for 3
1:50
TikTokperimenomayhem
1. Follow “The Iron Protocol for Iron Deficiency with or without Anemia) on Facebook - iron is complicated and there is a lot of good info there 2. Try chelated ferrous bisglycinate for
Perimenomayhem(@perimenomayhem). original sound - Perimenomayhem. 1. Follow “The Iron Protocol for Iron Deficiency with or without Anemia) on Facebook - iron is complicated and there is a lot of good info there 2. Try chelated ferrous bisglycinate for better absorption. Ferrasorb by Thorne is one good option. You can find it on a Google ...
7.3K views1 day ago
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