What is it that makes dietary fiber so beneficial for overall health and well-being? Dietary fiber can lower your risk for developing chronic conditions and increase your chance of losing weight! We outline a few of the benefits in our video below. Plus, read more about the benefits of fiber in our latest article: https://www.myhdiet.com/healthnews/rev-malkmus/the-many-benefits-of-fiber | The Hallelujah Diet | Facebook