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Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Saco Vértiz Figari, this 30-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music to keep you motivated and focused. Press play and push past your limits for the next 30 minutes. | PS Fit
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Get ready for a high-intensity workout that will tone your whole …
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FacebookPS Fit
Join fitness trainer Katie Austin for a 15-minute no-equipment cardio and core workout, joined by Nikita Chaudhry and Paulyn Baens! In this routine, you’ll power through moves that give you that full-body burn. Austin will also keep your focus on breathwork to get you through. Who's ready to inhale and exhale through those sit-ups, planks, and bear crawls?! All you need is a mat to get started. | PS Fit
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