Front Splits Stretch Routine | 30-Minute Yoga for Flexibility
28:31
YouTubeAgostina Fresno
Front Splits Stretch Routine | 30-Minute Yoga for Flexibility
A complete 30-minute Front Split (Hanumanasana) class. This video guides you through a progressive sequence of stretches and mindful movements to safely open the hips, hamstrings, and hip flexors, preparing your body for the splits. Perfect for beginner and intermediate practitioners looking to deepen flexibility with awareness and ease. All ...
7 views1 month ago
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