Magnesium glycinate supplements are the only form of Magnesium that include the amino acid Glycine in their formula. And the combination of magnesium & glycine together supports your nervous system to calm down & relax. If you’re considering adding a magnesium glycinate supplement to your protocol. Make sure it hasn’t been mixed or buffered with magnesium oxide. Magnesium oxide is a lower quality form with poor absorption. Which reduces the overall quality & effectiveness of a magnesium glycinat

I made sorbet that tastes like nothing!! - Here's the process: Sorbet is usually fruit, sugar, and (sometimes) a stabilizer like egg whites if the fruit doesn't have enough structure. So I wanted to recreate that all without the fruit part. Essentially I need to create a base that has the same sugar content by weight and the same thickness/structure as a fruit pulp. I mixed together sugar, purified water, xanthan gum, and (CORRECTION) Glycerin/Propylene Glycol (in the video I called it glycine,

That’s why this has become my favorite fall ritual: combining my homemade bone broth with @Shayna’s kitchen Morning Ritual matcha. It’s warm, grounding, and deeply nourishing for your gut, skin, and hormones. Bone broth is rich in collagen, glycine, and minerals that help repair the gut lining, strengthen hair and nails, and support radiant skin from within. Matcha brings calm focus and steady energy, thanks to L-theanine and antioxidants that love your gut as much as your mind. Together, they c

This was so easy but so good 🤡 #makeup #halloweenmakeup