NEW PODCAST EPISODE IS OUT 🤩 In this episode, Michael Thorp is joined by Marianne Natvig, doctor and author. Together, they guide us through the different phases of menopause and explain how hormones affect both body and mind. The episode offers a range of practical advice on how diet, physical activity, strong relationships, and stress management can make this phase easier to handle. Join a conversation that provides insight, support, and concrete tools for anyone experiencing – or wanting to