Ask the Expert: What's the Best Way to Get Started with Exercise?
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YouTubeNational Institute on Aging
Ask the Expert: What's the Best Way to Get Started with Exercise?
Dr. Laura Baker of the Wake Forest University School of Medicine discusses three tips that older adults can use to get started with exercise. Learn more about exercise and aging: https://go.nia.nih.gov/3rCbehl #exercise #exercisemotivation #exerciseroutine #olderadults #healthyaging
3.4K viewsOct 7, 2022
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