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YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 45 sec on/ no rest Don’t forget to Subscribe and turn ...
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⚔️ 57 BC — Caesar’s Campaign Against the Belgae What did the Roman army really look like? The Roman army was a disciplined machine — soldiers wore chainmail or segmented armor, red cloaks, and carried the scutum (rectangular shield) and gladius (short sword). They marched in tight formations, trained for precision, and could build a fortified camp in a single night. Where were they fighting? These legions marched deep into northern Gaul (modern-day Belgium, northern France, southern Netherlands,
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⚔️ 57 BC — Caesar’s Campaign Against the Belgae What did the Roman army really look like? The Roman army was a disciplined machine — soldiers wore chainmail or segmented armor, red cloaks, and carried the scutum (rectangular shield) and gladius (short sword). They marched in tight formations, trained for precision, and could build a fortified camp in a single night. Where were they fighting? These legions marched deep into northern Gaul (modern-day Belgium, northern France, southern Netherlands,
TikTokitsaihistory
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History Photographed on Instagram: "The magnificent central bronze doors of the Archbasilica of Saint John Lateran in Rome are nearly 2,000 years old, but they were not originally built for the church. ⁠ ⁠ The doors were repurposed from the ancient Roman Senate House, known as the Curia Julia, and moved to the basilica in the 17th century.⁠ ⁠ Today, these monumental doors serve as the main entrance to the basilica. ⁠ ⁠ Despite their age and immense weight, they are so precisely balanced that a s
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History Photographed on Instagram: "The magnificent central bronze doors of the Archbasilica of Saint John Lateran in Rome are nearly 2,000 years old, but they were not originally built for the church. ⁠ ⁠ The doors were repurposed from the ancient Roman Senate House, known as the Curia Julia, and moved to the basilica in the 17th century.⁠ ⁠ Today, these monumental doors serve as the main entrance to the basilica. ⁠ ⁠ Despite their age and immense weight, they are so precisely balanced that a s
Instagramhistoryphotographed
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How Romans destroyed this word | #worldhistory #romanempire #ancientcivilization | T
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