30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
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YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 45 sec on/ no rest Don’t forget to Subscribe and turn ...
6M viewsMar 9, 2023
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Megan | Guided Hiking Tours • NC on Instagram: "Have you driven the most scenic road in America? ⛰️ Follow @smoky.mountain.soul for more ideas in the Blue Ridge Mountains 📍Blue Ridge Parkway. North Carolina/Virginia 🛣️ The Blue Ridge Parkway stretches 469 miles through the mountains of North Carolina & Virginia 🥾 Hikes & drive-up mountain overlooks along the entire route ⛽️ Fuel up before hopping on- there are no gas stations & limited food options! 🔍 Check for current road closures at nps.g
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Megan | Guided Hiking Tours • NC on Instagram: "Have you driven the most scenic road in America? ⛰️ Follow @smoky.mountain.soul for more ideas in the Blue Ridge Mountains 📍Blue Ridge Parkway. North Carolina/Virginia 🛣️ The Blue Ridge Parkway stretches 469 miles through the mountains of North Carolina & Virginia 🥾 Hikes & drive-up mountain overlooks along the entire route ⛽️ Fuel up before hopping on- there are no gas stations & limited food options! 🔍 Check for current road closures at nps.g
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