This is one of my favorite cuts of meat. BEEF HEART! If you wanted to try organ meats but liver is to pungent for you, I highly suggest trying beef heart. It's very high in B vitamins. It has about 383% your daily value. And just 3 ounces has 26 grams of protein and 70% RDA in Non-Heme iron. (the highly absorbable version of iron not found in plants) It might seem little intimidating because there's a lot of stuff to clean up on it, but don't be discouraged. You can clean in just a few minutes a
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