The Benefits of Drinking Clove Water at Night
7:18
YouTubeDr. Eric Berg DC
The Benefits of Drinking Clove Water at Night
Did you know that cloves were once worth more than gold? You can use clove water for better sleep, oral health, heart health, immune health, and more! In this video, I’ll share some of the health benefits of drinking clove water at night and the numerous benefits of clove water, cloves, and clove oil. 0:00 Introduction: Clove water health ...
3.4M viewsSep 27, 2024
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Last one is my favorite! 🔥🦍 A proper warm-up is key to preventing injuries and maximizing performance. Here’s what I did: 🔥 Leg Swings (Front & Side): 10-15 each leg 🔥 Cossack Squats: 5-10 each leg 🔥 Lunge to Hamstring Stretch: 6-12 each leg 🔥 Prying Goblet Squats: 30-45 seconds hold 🔥 Sissy Squats (Warm-up Sets) – or just do normal squats with a light weight 💡Don’t rush through your warm-up bro. A good warm-up = better lifts and fewer injuries! ✅ DM me ‘TRAIN’ for Online Coaching 🤝 Sav
0:15
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313.3K views6 months ago
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