For so many years, I hated how I felt in my own skin. Over the last 10 years, I’ve released 225 lbs by focusing on food, movement, mindset… and now bioactive peps. Today, I get to help women feel GOOD again with sleep, hormones, weight loss, and yep… even what’s for dinner every night. 💛 Because you don’t have to do this alone. #WeightReleaseJourney #NotADiet #PerimenopauseSupport #BariatricLife #CoachJenny
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🔥 If fat loss was really just “eat less, move more”… then explain why you’re eating salads, skipping dessert, tracking every bite— …while Jenny is over there with her Friday night pizza fries, sipping wine, and her pants are somehow still loose. 🤨 Here’s what’s actually going on 👇 Your body isn’t just a math equation—it’s chemistry. When hormones shift in perimenopause menopause, your whole system changes. ✔️ Overloaded liver? Your body holds on instead of letting go. ✔️ Cortisol through the
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