Kettlebell Single Arm Racked Carry
Kettlebell Single Arm Racked Carry
Mar 14, 2018
muscleandstrength.com
The CORRECT way to hold the kettlebell front rack✅
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The CORRECT way to hold the kettlebell front rack✅
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KB Rack Position Carrys ... Core and shoulder strength/ stability are a few benefits of this essential exercise. This month we are doing carry variations in every workout. #tdcstrength #tdcmmaandfitnesschicago @jtessss @mlgrajewski | TDC MMA + Fitness | Facebook
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