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How to Make Kefir
20:09
YouTubeDonna Schwenk
How to Make Kefir
You must start with LIVE kefir grains to make successful kefir. In this video I show a jar of already finished kefir that has fermented the day before with both milk and kefir grains. Update: We now recommend using 2-3 cups of milk per tablespoon of kefir grains. Check out the recipe on our website: https://www.culturedfoodlife.com/recipe/kefir ...
2.5M viewsFeb 6, 2015
Shorts
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How to Make Water Kefir | Fermented Drink with Water Kefir Grains Starter Culture
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How to Make Water Kefir | Fermented Drink with Water Kefir Grains Starter Culture
YouTubeThe Fermentation Adventure
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Making Yummy Healthy Kefir Water in Appalachia
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YouTubeCelebrating Appalachia
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Top videos
HOW TO MAKE MILK KEFIR AT HOME - Everything You Need To Know
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HOW TO MAKE MILK KEFIR AT HOME - Everything You Need To Know
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Milk Kefir: The Superfood You NEED to Know About (Latest Gut Health Research)
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Milk Kefir: The Superfood You NEED to Know About (Latest Gut Health Research)
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23:28
How to Make the Sweetest Homemade Milk Kefir even Sweeter!
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About this channel
YouTubeMayo Clinic
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
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Short videos

20:09
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4:37
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382.8K viewsFeb 2, 2017
YouTubeHealthline
1:00
Mayo Clinic Minute: What i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
16:28
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241.1K viewsNov 7, 2020
YouTubeThe Fermentation Adventure
33:14
Making Yummy Healthy Kefir Water in Appalachia
118.2K viewsOct 20, 2022
YouTubeCelebrating Appalachia
8:57
KEFIR BENEFITS - 10 Surprising Health Benefits …
67.2K viewsSep 25, 2020
YouTubeHorizons Health
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