Myra and Kiara on Instagram: "Sakshi Dhoni from the movie MS Dhoni :The Untold Story. One of The most loved acts of Kiara 🤍🧿 #movies #viral #kiarakhanna"

I’ll miss you all 😖 | kiara gets sent away

Kiara Jaye on Instagram: "What no one warns the skinny-fat girls about slimming down: ❌ Hours of cardio won’t change your body. Progressive strength training will. ❌ “Eating healthy” means nothing if you’re not tracking. You need to know your numbers. ❌ Cutting carbs won’t make you leaner. The right carbs and enough protein will. ❌ Crash dieting always fails. Sustainable habits are what keep results. ❌ Restricting before a holiday leads to binging right after. Balance is the only thing that work