Please join me for an exclusive Master Class Series, beginning THIS SATURDAY, September 12 from 11am-1pm EDT. Join one or all sessions, one Saturday a month. Link for more info and registration: https://registry.dzogchen.org #LamaSuryaDas #TheAmericanLama #MasterClass #NaturalGreatPerfection #Dzogchen #AwakeningtheBuddhaWithin | Lama Surya Das | Facebook

Prepare to be enlightened as Physiotherapist Simon Sure takes center stage at Maternity Fun Day, offering a comprehensive exploration of the Lamaze Technique. Amidst the joyful atmosphere, incoming mothers eagerly embrace the opportunity to deepen their understanding of this renowned approach to childbirth. With Simon's guidance, attendees uncover the transformative power of Lamaze, learning essential relaxation techniques and effective coping strategies. #WorldClassHealthcare #LamazeTechnique #