Lenda Murray has seen women’s fitness change dramatically since she...
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8 X Ms Olympia Lenda Murray gives training tips for using the stability ball in a workout! #welcometomyworld #wingsofstrength #womensbodybuilding #crystalplanetnutrition #adaptogencomplex #physique #figure #bikini #bodybuilding #msolympia #physique #savannahproam | Lenda Murray Fan Page
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Lenda Murray 8x Ms Olympia on the importance of keeping things simple in your training routine! #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page
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6.5K views · 297 reactions | 8X Ms Olympia Lenda Murray back training exercises. #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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When Lenda Murray refers to you as a trail blazer, it’s time the world learns about your inspirational story. Meet Aimee Parscale, unathletic and extremely obese at the age of 40, who with the help of her husband, a military veteran and weightlifting enthusiast, worked her way to a more than 170-pound weight loss. She went on to take the stage as an NPC Figure athlete, became a certified personal trainer, and is now a successful fitness entrepreneur with her online training company, BodyFit with
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