@solved_science on Instagram: "Motorizing a wheelbarrow shifts most of the load from human muscles to mechanical power, using torque from a small engine or electric motor to handle weight, slope resistance, and continuous movement. This reduces strain on the spine, arms, and knees while improving speed and control on uneven surfaces. This modification is done to prevent long-term injuries, increase daily productivity, and allow one worker to move heavy materials safely without exhaustion. #const

The best way to load a motorcycle into your truck

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MARCUS FILLY on Instagram: "Change your setup = change the stimulus: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Wide grip: bigger chest stretch - Close grip: more shoulder involvement - Lean forward: hits chest harder - Stay upright: triceps get more action - Mid-range reps: definitely can load more - End-range control: builds stronger, healthier shoulders ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Small adjustments can completely shift what you’re targeting — so play with angles, positions, and ranges to match your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure how to tailor mo