Stretch Away Groin Pain: 4 Effective Moves
Stretch Away Groin Pain: 4 Effective Moves
Jan 4, 2024
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Groin pain?? I got you 🤩🤩🤩 #groinpain | Physical Therapy Session
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Pinching Pain in Your Groin? | Total Performance PT
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Groin pain can be a tricky one because there are several tissues that may be involved! When we evaluate groin pain, we consider: ▪️Joints in the area: hip joint, pubic symphysis ➡️ joint dysfunction, femoral or pubic bone stress injury ▪️Joints that may refer to the area: sacroiliac joint, lumbar facet joints ➡️ joint dysfunction ▪️Muscles: hip flexors, hip adductors ➡️ muscle strain or tear ▪️Nerves: obturator, femoral nerve ➡️ adverse neural tension ▪️Other: hernia, avascular necrosis, etc. We
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