SUNNY🦅 on Instagram: "1️⃣ No Muscle Mind-Connection 🧠💪 Bas weight hila rahe ho, feel hi nahi aa raha. 2️⃣ Using Too Much Momentum 🏃‍♂️➡️🏋️ Swinging weights ≠ lifting weights. 3️⃣ Wrong Range of Motion 🔄❌ Half-reps = half results. 4️⃣ Feeling Pain, Not Burn 😖🔥 Muscle pump ≠ joint pain. Agar dard joints me ho raha hai toh form galat hai. 5️⃣ Not Controlling Eccentric ⏬ Weight gira rahe ho, lift nahi kar rahe. Control down = max growth."
Instagram
SUNNY🦅 on Instagram: "1️⃣ No Muscle Mind-Connection 🧠💪 Bas weight hila rahe ho, feel hi nahi aa raha. 2️⃣ Using Too Much Momentum 🏃‍♂️➡️🏋️ Swinging weights ≠ lifting weights.
snyylifts on August 24, 2025: "1️⃣ No Muscle Mind-Connection 🧠💪Bas weight hila rahe ho, feel hi nahi aa raha.2️⃣ Using Too Much Momentum 🏃‍♂️ ️🏋️Swinging weights ≠ lifting weights.3️⃣ Wrong Range of Motion 🔄 Half-reps = half results.4️⃣ Feeling Pain, Not Burn 😖🔥Muscle pump ≠ joint pain. Agar ...
9.7K views2 days ago
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