About Us | SANE Solution | Brain, Gut, & Hormones
About Us | SANE Solution | Brain, Gut, & Hormones
3 months ago
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“The one unnatural thing that I would recommend is, at least once per week of heavy, intense, and safe resistance training. Simply because we will over time--our muscle, our bones will weaken over time unless—just like we want to challenge our mind continuously we do want to challenge our muscle structure as well as our skeleton structure to avoid them declining over time. So the minimum is to be an active person; active play and at least once per week of intense, slow, and safe eccentric resist
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“The one unnatural thing that I would recommend is, at least onc…
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82K views · 120 reactions | 'When I was diagnosed with bipolar II, I was scared of it. It took me a long time to realise that a diagnosis wasn't a definition.' Visit the SANE Forums to connect with others affected by mental illness. https://saneforums.org | SANE | Facebook
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82K views · 120 reactions | 'When I was diagnosed with bipolar II, I wa…
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31 reactions | "I was constantly clearing my throat..." There’s a...
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“I can’t believe it was my daily fiber supplements!" After my failed colonoscopy, the health report said the mounds of decay inside my gut was full of my fiber and laxative supplements... I knew I had struggled with constipation, but now I finally knew why. Thanks to this unique all-natural molecule, I’ve been able to have healthy daily poops and even keep my stomach from inflating while getting rid of my gut pain and embarrassing farts... Trust me when I say that my gut hasn’t been happier! ⭐️⭐
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