A Comprehensive Guide to Myofascial Release | Stretch Therapy
A Comprehensive Guide to Myofascial Release | Stretch Thera…
Apr 21, 2021
stretchtherapy.net
Watch Myofascial Release Therapy Online | Vimeo On Demand
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Watch Myofascial Release Therapy Online | Vimeo On Demand
1.7K views1 month ago
VimeoRichard Harty
Myofascial release is a very controversial topic in physical therapy. While we wait for future evidence to end this controversy, we will always have people who are in favor of it, and people who oppose. If you are in favor of the technique and using it for yourselves/ your clients, here is a question that you may find interesting: "where and in what direction should you release and stretch the tissue?". This video shows a tendon that can be easily stretched sideways. Meaning, lengthening the ten
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Myofascial release is a very controversial topic in physical the…
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