What is a Spinal decompression therapy? - Dr. Kodlady Surendra Shetty

Complete Spine Decompression: Neck, Mid & Low Back. For Instant Relief at Home (7 Options)

3 Top Spinal Decompression Techniques For Sciatica , Disc Bulges & Back Pain

Fix Forward Head, Rounded Shoulders, and Neck Hump at Home with These 3 Simple Daily Exercises

Neck Lift Alone? Surgeon Reveals the Hidden Truth

How to get rid of chronic neck pain? A cervical epidural targets inflammation around the nerves in the neck that may be causing pain, numbness, or tingling down the arm. This image-guided injection delivers medication directly to the irritated area to reduce pressure, improve comfort, and create a better foundation for physical therapy and daily movement. #painmanagement #neckpain #backpain #painrelief

Easiest Spinal Decompression Routine to Stop Back Pain (5 Minutes)

How to Decompress the Spine for Back Pain (Traction) Without Equipment (60 sec)

7 Simple Ways to Decompress Your Spine Before Back Pain/Sciatica Ex.