Dominique Ludwig Nutritionist MSc on Instagram: "This is one of my favourite recipes and I make it a lot. Using pulses to make bread has lots of added benefits. 🎯 10 g of protein and 8 g of fibre per bagel 🎯 better blood sugar control and more nutrients than shop bought (also less additives). I add psyllium husk flakes which is a fantastic source of FIBRE source, that also BINDS the dough together. The food industry mostly uses gums and gels to do this, which researchers believe is not good fo

Rating the best sources of protein 📈💪

Protein in CHICKEN increase after COOKING🧑‍🍳😱 #shorts #chicken #diet