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External Oblique Anatomy, Function, and Trunk Rotation Explained
🌀 This One Oblique Trick Will Change How You Understand Core Rotation! Think your obliques just "twist" your torso? Think again. In this video, we break down the rotational mechanics of the internal vs external obliques—and the results are mind-blowing when you see the anatomy side-by-side. 🧠 Learn how: Right internal obliques rotate ...
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