How To Get Up From A Fall | 5 Steps for Seniors | Fall Prevention
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How To Get Up From A Fall | 5 Steps for Seniors | Fall Prevention
Are you worried about falling? Join Meg for step by step tips on learning how to get up off the floor if you have a fall and you are alone. Build strength, flexibility, mobility, and do something healthy for your body. This is a fitness tip suitable for Adults 50+, Seniors, or beginners. Follow along in the comfort of your own home! Subscribe ...
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