THE HAPPINESS FORMULA: PERMA MODEL
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YouTubeNirvana Mindcare
THE HAPPINESS FORMULA: PERMA MODEL
The PERMA Model is a science-backed framework developed by psychologist Martin Seligman to understand and improve well-being. It stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment — five key elements that help people thrive. In this video, we’ll break down each pillar in simple terms and share practical tips ...
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Permaculture
Permaculture principles underpin the way we create & manage all our gardens, so biodiversity is more important than the monoculture aesthetic we probably grew up with. This approach creates a glorious tumble of plants that feeds my soul with its natural wildness. #permaculture #gardening #biodiversity #permaculturegardening #permaculturegarden
0:23
Permaculture principles underpin the way we create & manage all our gardens, so biodiversity is more important than the monoculture aesthetic we probably grew up with. This approach creates a glorious tumble of plants that feeds my soul with its natural wildness. #permaculture #gardening #biodiversity #permaculturegardening #permaculturegarden
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