COURTENEY FISHER FITNESS on Instagram: "a little preview of what’s coming with the 6-week full body express challenge 👀. we start my next strength x pilates challenge on Monday, Sept 1!! 🔗in my bio to sign up and become a member to join. week 1 workouts, meal plan, wellness guide, and add-on workouts now available 🔥 #fitnessmotivation #dumbbells #dumbbell #liftweights #fitnessmotivation #athomeworkouts #goals #pilates #pilateslovers #upperbodyworkout #athomeworkout #upperbody #workoutmotivati

MK Reformed | Reformer Pilates Studios on Instagram: "Ed Sheeran on @hitsradiouk telling us all about his Reformer Pilates journey and how he’s “the most in-shape” he’s been. We are honoured to have introduced Ed to Reformer Pilates back in January whilst on his Mathematics tour. His incredible transformation is testimony to why men should be doing Dynamic Reformer Pilates. @hitsradiouk @teddysphotos #reformerpilates #pilatesredefined"