Half Nelson Wrestling Breakdown | Pinning Angles & Body Mechanics Explained!
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YouTubeScientific Wrestling
Half Nelson Wrestling Breakdown | Pinning Angles & Body Mechanics Explained!
Learn the science behind the half nelson—one of wrestling’s most effective and classic pinning techniques! 🥋 In this short video, we break down the body mechanics, leverage points, and driving angles that make the move unstoppable when done correctly. Instead of forcing brute strength, discover why driving at 11 or 1 o’clock is the ...
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