EFT Tapping: The Psychology Behind Tapping Therapy
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Jun 27, 2023
positivepsychology.com
This is my absolute FAV 👇🏻 👋🏻EFT (emotional freedom technique) tapping may look silly but it’s actually been clinically shown to improvemental health! 🗒️ Use this script the next time you feel anxious: Inside of eyebrow: Even though I feel anxious, I love and except myself Temple: This anxiety Under eye (cheek bone): feels overwhelming right now Under nose: I feel so much stress in my body Chin: I release this stress from my body Collarbone: I am calm and centered Underarm: I am at peace Re
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This is my absolute FAV 👇🏻 👋🏻EFT (emotional freedom technique) tap…
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A beginner's guide to EFT tapping
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happiful.com
Designed for anyone interested in EFT (Emotional Freedom Techniques) and various therapy styles, this course will teach you EFT & TFT tapping therapies and apply it at a practitioner level, helping others to rid themselves of negative emotions. Here are some more details of what you'll learn: 1. How and why EFT & TFT works 2. How to lessen and alleviate pain through tapping 3. How to treat depression, fears and phobias, stress, anxiety, insomnia, panic attacks etc 4. How to apply at a at a pract
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