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How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
YouTubeTone and Tighten
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic - oftentimes these issues correlate directly with a person's posture. Today I'm sharing 5 of my favorite exercises you can do at home to help correct these postural issues. ️ Here's an ...
7.9M viewsApr 12, 2018
Shorts
10 Effective Exercises to Improve Your Posture
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The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
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Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
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