Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

Motivational & Relatable on Instagram: "We all need a friend like this 📽️: Grey’s Anatomy The medical drama series focuses on a group of young doctors at Seattle Grace Mercy West Hospital, who began their careers at the facility as interns. One of the young doctors and the show’s namesake, Meredith Grey, is the daughter of a famous surgeon. Grey struggles to maintain relationships with her colleagues, particularly the hospital’s one-time chief of surgery, Richard Webber, due to a pre-existing r

TWICE on Instagram: "TWICE “ME+YOU” M/V Teaser ❤YouTube: https://youtu.be/URi9wVN0srE 💚NAVER TV: https://tv.naver.com/v/85828034 🎉[TEN: The Story Goes On] Pre-Save & Pre-Order🎉 http://twice.lnk.to/TEN_TheStoryGoesOn 💿 Release on 2025.10.10 FRI 1PM KST/0AM ET #TWICE #트와이스 #TEN_The_Story_Goes_On #MEplusYOU #TWICE_10th_Anniversary"

memes and movies account on Instagram: "“He IS MISTER SOLOMON NORTHUP”, loved that delivery 🎥 12 years of slave: Based on an incredible true story of one man’s fight for survival and freedom. In the pre-Civil War United States, Solomon Northup, a free Black man from upstate New York, is abducted and sold into slavery. Facing cruelty personified by a malevolent slave owner, as well as unexpected kindnesses, Solomon struggles not only to stay alive, but to retain his dignity. In the twelfth year