These exercises will strengthen ur spine. Perfect everyone!🧘🏼‍♀️ #spinehealth #dailyyoga #mobility #fyp #yoga

🎥 Discover the Purpose: Day 25 Morning Interview - Gain valuable insight into the heart of the Walk for Peace journey! This powerful video captures a conversation between Venerable Bhikkhu Pannakara and a local resident, recorded early in the walk on the morning of Day 25 (11/19/2025). Hear directly about the mission's true purpose—how the dedication of the Venerable Monks translates into peace and compassion for the communities they are walking through. It’s a beautiful moment of connection be

First of all, I'm Venerable Paññākāra and this is our first walk in America but some of us have already walked many times, many years in India and Thailand and all the countries as well. Yes, and we are here, we have Lao Sangha. Sangha means all the monks, the community monks, the Thai, the Vietnamese and also there will be others to join as well. And this group we have, we started from the beginning 16 days ago. This is our 16 days. We still have over 100 days left to go. And you will go all th