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sportdoctorlondon.com
Dr. Caroline Burns is back demonstrating chest wall stretches for patients who have undergone breast surgery following breast cancer. All you need is a door frame to complete this stretch. This stretch targets our pectorals, which are the big muscles in the front of our chest. The pectorals are a very large muscle with different muscle fibers moving in different directions. In this video, we show a few ways to target all the different fibers in that muscle. Start by standing with one foot in fro
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Dr. Caroline Burns is back demonstrating chest wall stretche…
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