Nika Diwa on Instagram: "As soon as she finished the dress, we had to leave for the airport. At 33 weeks, my belly is growing every day and I had no idea if it would fit the day of. This is me holding my breath. Plot twist: my sister is a freaking genius 🤩 #thirdtrimester #pregnancy #customdress @onyiibrown"

Jamie McCoy l Somatic Trauma Therapist on Instagram: "End-of-year capacity is a real thing. After months of output, decision-making, social demand & constant stimulation, many nervous systems naturally shift into conservation mode. Energy turns inward, attention narrows, & participation becomes more selective. The system reduces input so it can recover, integrate, and prepare for what comes next. Fewer reactions and less availability often signal that the body is protecting its remaining resourc