Sculpt Series 1- Full body 30 mins
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Sculpt Series 1- Full body 30 mins
146 viewsMar 29, 2022
Vimeo1Sculpt Fitness
Sculpt is all about targeted strength work. In this class, you’ll focus on building lean muscles with plies, push-ups, planks, and MORE to tone your entire body. The best part about a strength class at Jazzercise is it's still choreographed to music. You get strong, but the class still flies by 💪 Hit like if you agree! #jazzercise #sculpt | Jazzercise
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Sculpt is all about targeted strength work. In this class, you’ll focus o…
8.6K viewsApr 27, 2023
FacebookJazzercise
Always listen to your body because every day can be different🙌 This week's NEW On-Demand workout is an 18MIN Sculpt class, perfect for those low impact days. No equipment is needed, so you can do this one absolutely anywhere! Have you tried it yet? #thesculptsociety #lowimpactworkout #lowimpactworkoutsathome #lowimpactmovement #coreworkoutathome
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Always listen to your body because every day can be different🙌 This we…
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vhx.tv
45 MIN FULL BODY SCULPT W/ SCULPT KIT
45 MIN FULL BODY SCULPT W/ SCULPT KIT
Apr 22, 2023
vhx.tv
What’s going on Sculpt Nation fam! In today’s video, I’m gonna show you a 10-minute cardio workout you can do from ANYWHERE! This is a bodyweight only workout so you won't need any equipment. 💥10 Minute HIIT Workout (Follow Along!)💥 20 seconds on / 10 second rest- 4 rounds - Thigh slap jumps - Inchworm pushups - Mountain climbers - Kick-throughs - Alternating jump lunges Hope you enjoyed this video! For more tips and tricks on how to burn fat and build muscle fast from the comfort of your own
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