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5.9K views · 74 reactions | Socializing is key to good health. Hanging out with family and friends not only can be fun, but research also shows it benefits your mental and physical health. Hear from Dr. Craig Sawchuk, a psychologist, in this Mayo Clinic Minute. https://mayocl.in/2GvRrcK | Mayo Clinic | Facebook

395 reactions · 179 shares | Blueberries might be the best example of how good things come in small packages. Dietitian Anya Guy says, "Beyond their tangy sweetness, blueberries offer a wealth of health benefits." https://mayocl.in/2KQKd3W | Mayo Clinic | Facebook