53K views · 1.7K reactions | Leg warm-up exercises | Shaolin kung fu in kurdistan 4 | Facebook
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18 reactions · 3 comments | Here’s a quick warm up routine for you to try out! Shaolin style. Courtesy of Adrian, one of our new teacher’s assistants. #fitness #warmup #shaolin #martialarts #kungfu #trythisathome #mobility #Flexibility #balance #breath #tendonhealth | Shaolin Temple UK | Facebook
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