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Dr. Bri's Vibrant Pelvic Health
No Weights Seated Upper Body Cardio | Quick Arm Workout in a Chair!
Seated cardio arms, perfect for anyone with limited mobility of the lower body and/or if you're stuck in an office all day! 😉 WORK WITH ME: 💖Do you have pelvic tension or pain? My 12-week Overcome program can help. Free trial: https://bit.ly/OPPWforfree 💖Do you have prolapse? Get the first week of Lift for free: https://bit.ly ...
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