McWildin 🫦 on Instagram: "naked sleeping is the practice of sleeping without any clothing it is often chosen for comfort freedom and a feeling of coolness during the night many people report that it helps improve sleep quality temperature regulation and relaxation it can also increase feelings of intimacy or personal confidence for some people and is considered a normal healthy choice as long as the sleeping environment is clean safe and comfortable from a health perspective naked sleeping may

The Sleep Chief | Emily Houltram | Baby Sleep Consultant on Instagram: "This is what we did👇 When I was pregnant, the thought of the sleep deprivation was the thing I dreaded the most! My husband and I both knew we needed our sleep to function AND to be the parents we wanted to be. The idea of months of months of broken nights felt overwhelming. So I started reading, researching and listening to podcasts to learn all I could about baby sleep. I created a simple plan focusing on three things: sl

Michelle From China • on Instagram: "Hear me out hear me out"