Try these 5 moves in the workout below! And if you need your own set of sliders, and a killer booty band, check out my Slider Band Bundle! Save 20% with code 2020! BAND SLIDER BUNDLE: https://rscheckout.samcart.com/products/trislides-and-booty-bandc9bhf?sl=facebookpost Slider Full-Body Blast: Set a timer for 30 second intervals, resting 30 seconds between rounds. Complete 3-5 rounds through. CIRCUIT: 30 seconds Burpee Jacks 30 seconds Side to Side Push Ups 30 seconds Squat to Curtsy Lunge 30 sec
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Try these 5 moves in the workout below! And if you need your own set of sliders, and a killer booty band, check out my Slider Band Bundle! Save 20% with code 2020! BAND
Try these 5 moves in the workout below! And if you need your own set of sliders, and a killer booty band, check out my Slider Band Bundle! Save 20%...
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Slider Workout Routines
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This full-body slider workout will take your gym routine to the next level
ABC NewsLesley Hauler,Zoe Moore
Oct 16, 2018
Grab your sliders and have some fun with these 4 workouts! Need your own set of sliders AND a bonus booty band? Check out my RS Slider and Band Bundle: --> https://rscheckout.samcart.com/products/trislides-and-booty-band?sl=facebookpost | Redefining Strength
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Grab your sliders and have some fun with these 4 workouts! Need your own set of sliders AND a bonus booty band? Check out my RS Slider and Band Bundle: --> https://rscheckout.samcart.com/products/trislides-and-booty-band?sl=facebookpost | Redefining Strength
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