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2:22
gmb.io
Splits Tutorial: Stretches Proven To Help With Splits | GMB Fitness
Training for the splits is a good idea—even if you're not Jean Claude Van Damme. It's one of the best ways to improve leg and hip flexibility.
Oct 23, 2016
Splits Challenge
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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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Feb 1, 2022
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GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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Feb 8, 2022
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GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
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