Fundamentals Of Sprint Technique | Sprinting Mechanics
13:48
Fundamentals Of Sprint Technique | Sprinting Mechanics
Mar 14, 2021
sprintingworkouts.com
#1 Secret To Improving Acceleration | Sprint Mechanics: When it comes to sprinting mechanics and improving top end speed you have to improve your deceleration mechanics. A lot of people struggle with their ability to accelerate simply because they are unable to properly decelerate. In this video I explain what I mean. Enjoy! TRY OUR SPEED PROGRAMS⬇️ ⬇️ ⬇️ Speed Program Trial: https://performancelabofcalifornia.com/speedprogramtrial Faster 40 Program: https://performancelabofcalifornia.com/faster
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