She solved by BIG poo problem! 💩🧻 #funny #funnyprank #poop #poopprank #lol #jokes | Superstupidpoop Pranks

Where did the rest of it go??? 🌮💩 Funny Poop Prank 😝 #funny #poop #poopprank #funnyvideo #funnyreels #humor | Super Stupid Poop

THEY WILL NEVER EVER FORGET THIS MOMENT!!! 😱💩 Funny Fake Poop Prank! 🤣 #fart #farting #fartprank #funny #funnyvideos | Superstupidpoop Pranks

There is an anatomically best way to poop, and that is by squatting. Squatting opens up the pelvic floor. In our modern western culture we don't do this, but we can mimic it by using a squatty potty or stool under the feet when sitting on the toilet. | Recharge Therapy

Naturally we were meant to squat to poop, but in today's Western world we sit on a toilet. Sitting on a toilet is not the best pooping posture. Using a squatty potty, or stool, under your feet, can help mimic the squatting posture that opens up your pelvic floor to help you poop easier. #constipationrelief #constipation #constipationhelp | Recharge Therapy

Lower Back Pain Solution #1: Try the Toilet Squat! 🚽 If you wake up with lower back pain and find it hard to stand straight or even bend down to put on your socks or underwear, here’s a simple solution: 1️⃣ Toilet Squat: Get into a squat position, just like you would sit on a toilet. Hold this position for about 60 seconds. 2️⃣ Reach to the left and right: While squatting, gently reach to the left and right to stretch and decompress your spine. You might hear your spine decompress as you stretc