🛑 STOP Guessing! Here is your Squat Cheat Sheet. 👇 You think you’re doing the same exercise, but your muscles tell a different story. By simply adjusting your stance, you can completely change where you feel the burn. Save this for your next Leg Day: 💾 🔥 Narrow Stance: All about the QUADS (Front Thighs). ✅ Classic Stance: The balanced builder for TOTAL LEGS. ✨ Sumo Stance: The secret weapon for INNER THIGHS. 🍑 Plié Stance: The best way to target the GLUTE SHELF. My Advice: Don’t stick to ju
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🛑 STOP Guessing! Here is your Squat Cheat Sheet. 👇 You think you’re doing the same exercise, but your muscles tell a different story. By simply adjusting your stance, you can
FitnessMantraByPooja. FitnessMantraByPooja · Original audio. 🛑 STOP Guessing! Here is your Squat Cheat Sheet. 👇 You think you’re doing the same exercise, but your muscles tell a different story. By simply adjusting your stance, you can completely change where you feel the burn. Save this for your next Leg Day: 💾 🔥 Narrow Stance ...
583 views1 month ago
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