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25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Shorts
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
1.5M views
Best Morning Stretch (Standing Stretches for Flexibility)
WORKOUT
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
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30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With
fitbymik
Chair Yoga
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
726.6K viewsJul 25, 2022
Get the best of your chair - Click by Featherlite
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Get the best of your chair - Click by Featherlite
YouTubeFeatherlite
711.9K viewsJul 30, 2013
How to Adjust an Office Chair with a Swivel/Tilt Mechanism
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How to Adjust an Office Chair with a Swivel/Tilt Mechanism
YouTubeHusky Office®
291.9K viewsMay 25, 2021
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20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
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20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
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20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
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YouTubeWORKOUT
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30 min STANDING FULL BODY WORKOUT | Strength + Cardio | N…
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YouTubefitbymik
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248.8K viewsFeb 1, 2021
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