Understanding triggers types, effects, and coping mechanisms for emotional well-being - The Upside
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Understanding triggers types, effects, and coping mechanisms for emotional well-being - The Upside
The term "triggered" is often used to describe intense emotional reactions to specific stimuli or situations. These triggers can bring up powerful memories, emotions, or physical responses, often connected to past traumas or deeply ingrained experiences.In this hour we unpack what it means to be "triggered," the different types of triggers, and ...
Jul 4, 2024
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