3 exercises to help with tailbone pain. These all work on mobility and stretching the muscles that surround the tailbone. I give these to a lot of my patients who have tailbone pain. Give them a try and let me know if they help. | Recharge Therapy
3 exercises to help with tailbone pain. These all work on mobility a…
1.9K views3 months ago
FacebookRecharge Therapy
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1.2M views · 7.3K reactions | If you sit a lot you may experience this! Try these 3 exercises for tailbone pain relief  #BackPainRelief #homeworkout #seniorfitness | Abi Mills Yoga | Facebook
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