How To Tape An Ankle For Extreme Support - Sportstrap
How To Tape An Ankle For Extreme Support - Sportstrap
Mar 25, 2012
sportstrap.com.au
About QUICK TAPE® Support Straps | Support the Foot
About QUICK TAPE® Support Straps | Support the Foot
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supportthefoot.com
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Kinesio taping for ankle stability involves applying elastic tape to support the muscles, ligaments, and tendons around the ankle joint. The tape helps reduce strain, improve proprioception (body awareness), and enhance circulation, promoting stability without restricting movement. It can be used to prevent injuries or aid in recovery from sprains or other ankle issues. #physicaltherapy #taping #kinesiotape #anklepain
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